top of page

Choose2BeYou

Choose to be your authentic self, find balance and well-being within, and flourish into an amazing individual.

Hands Up

What Is Choose2BeYou

Choose2BeYou is an organization that facilitates individuals to be their best authentic selves. We work with individuals of all ages. We equip them with a set of tools that will help them find balance and well-being within. Working with us will provide experiences that will help anyone face life's challenges and flourish as their authentic selves. 

Meditating

What Makes Us Different

We use a Well-Being Wheel as the foundation for this practice. This wheel is founded in the Mi'kmaq Medicine Wheel. The Well-Being Wheel is divided up into 4 sections; mind, body, heart, and spirit. This practice involves individuals exploring and understanding all 4 aspects of themselves. Using a wholistic approach is important for individuals to acknowledge their inner and outer selves. When individuals gain this understanding,  they begin to feel whole. This wholeness creates a balance and connection within.  We are about creating an experience that will have a lasting impact that instills balance and change within. 

bottom of page